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Sat, Apr 06

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Pottstown

Sampler Saturdays

Not sure if yoga is right for you? Join our Sampler Saturday to learn about how we "yoga" at Blue Zen.

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Sampler Saturdays
Sampler Saturdays

Time & Location

Apr 06, 2024, 12:00 PM – 2:00 PM

Pottstown, 28 S Charlotte St, Pottstown, PA 19464, USA

About the event

At Blue Zen we understand that Yoga can be intimidating and sometimes confusing. With so many differnet types and unclear explinations online, many people want to try it but get turned off by not knowing what to expect. That's where our Sampler Saturdays come in. During this two hour period we'll discuss *our* approach to yoga, how it can impact your life and demonstrate the types of yoga we offer. Students will get the chance to talk to your teacher about specific concerns and dip their toes into a guided practice. We'll cover topics like props, mats, clothing, meditation, mantras, poses and philosophies.  Once everyone is comfortable, we'll practice a gentle flow, dip into Yin yoga and finish with a few restorative poses. Sampler Saturday is designed for beginners but new-to-blue yogis are welcome too. So if you find yourself curious about Yoga, click the RSVP button and reserve your mat. Space is limited to 5 guests and class is by-donation.

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